Emotions Education 101™* features the Change Triangle® Tool from the It’s Not Always Depression book by Hillary Jacobs and teaches mindfulness tools to improve Emotional Well-Being. We will explore how to recognize our Emotions and Defensive Behaviors along with a practical mindfulness practice to improve well-being.
Interactive courses will be offered at our Las Vegas office and online.
In person Weekly Group starts April 26, 2023
This group will run for 8 Wednesdays – April 26, 2023 to June 14 and meet for 90 Minutes. Group size will be limited to 8 participants.
6284 S Rainbow Blvd
Las Vegas, Nevada 89118
Intensive Online 2 day Program
This group will run for 2 Saturdays – April 29, 2023 and May 6, 2023 10:00am to 5:00pm PST and with a 1 hour lunch break.
Program Fee: $320 – sliding scale available
To register or inquire about sliding scale rates, please email me at [email protected]
I would also love to partner with community groups interested in hosting. We can all benefit from learning more about our emotions. Please contact me to learn more.
*Copyright Hilary Jacobs Hendel and Heather Sanford. All rights reserved.Emotions Education 101™ is a trademark of Hilary Jacobs Hendel and Heather Sanford. The Change Triangle® is a registered trademark of Hilary Jacobs Hendel and “It’s Not Always Depression©” is a copyright of Change Triangle LLC.