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  • Short & Sweet Chakra Mantra

    Throughout the years, many mantras have found their way on to my sun rise mediation playlist. The key for me is that the mantra is something that leaves me feeling ready to conquer the day and can be completed in under 5 minutes. I adapted this one as my daily go-to:

    Root Chakra (Muladhara): I am connected to the energy of Mother Earth. My body, mind and spirit are grounded, centered and purified.

    Sacral Chakra: (Swadhisthana): I love all dimensions of myself and delight in weaving the creative tapestry that is my life.

    Solar Plexus Chakra (Manipura): My will and divine will are one. I am connected to the abundant flow of the universe and can easily manifest my dreams.

    Heart Chakra (Anahata): My heart is open to receive the energy of love. I radiate this essence and walk this path with ease and grace.

    Throat Chakra (Vishuddha): I am connected with my highest truth and communicate love and honor. My words echo softly within the universe.

    Third Eye Chakra (Ajna): I am open to new vision. I expand my awareness through my higher self.

    Crown Chakra (Sahasrara): I am connected to the divine Goddess of the Universe. I trust. I am light.

    I invite you to try this one (and many others), play with them and make them your own. Happy Meditating!